2013 – Tout Wars

Tout Wars is one of the two exclusive fantasy baseball events each year (the other is LABR which I participated in earlier in March). Thanks to the powers that be I was invited to New York to put together a squad in Tout Wars for the second straight year. Below, you will see how my team came together, and I’ll give some thoughts about the entire weekend, which by the way, was a total blast (gotta be the greatest group of folks anyone can work with).

15 team mixed league auction.
14 hitters (2 C, 1B, 2B, 3B, SS, MI, CI, 5 OFs, UT)
nine pitchers (any mix of starters and relievers)
$260 salary cap

* This league is using OBP in place of batting average. It’s still a 5×5 league, just with that one change.

* Numbers in () are prices paid for each player.

* This league also has a shallow bench, only four spots. However, there is also an unlimited amount of DL spots beyond the four bench spots meaning a player on the DL does not take up a bench spot – i.e. players who start the year on the DL can be replaced with players off the waiver-wire.

C: John Jaso ($6), Tyler Flowers (4)
1B: Eric Hosmer (17)
2B: Howie Kendrick (12), Emilio Bonifacio (6), Daniel Murphy (Reserve)
3B: Martin Prado (14), Manny Machado (6), Pablo Sandoval (14), Alex Rodriguez (Res)
SS: Derek Jeter (7)
OF: Carlos Gonzalez (36), Bryce Harper (33), Domonic Brown (6), Jon Jay (4), Cameron Maybin (6), Billy Hamilton (Res)

STARTING PITCHERS: Brandon Morrow (13), Cliff Lee (23), Zack Greinke (14), Tim Hudson (4), Ryan Dempster (1), Edinson Volquez (Res)

RELIEF PITCHERS: Sergio Romo (16), Joel Hanrahan (11), Mike Adams (3), Jose Veras (4)

Jaso is a solid hitter, and in an OBP league he’s a lot better option than in “normal” leagues (he had an elite .394 OBP last season). Flowers an I are not related but can you blame me for drafting my namesake? He has power and his OBP should be about league average.

Hosmer has had a killer spring, and you know I expect a bounce back (see his Player Profile). Machado may not have a strong OBP, but the rest of his game should be very solid for the price. Sandoval has that elbow issue, so there is uncertainty. I could have used my money elsewhere (another arm perhaps, see below for more on that), but when I saw him sitting there for such a cheap price I had to take the plunge. A-Rod goes to the DL, and I’ll grab another player.

Kendrick will never get to the level some hoped for, but he’s always solid across the board (see his Player Profile). He does take a bit of a hit in an OBP league though. Murphy was a nice reserve round add. I’ll be able to place him on the DL and add another player (a shortstop), to fill out my lineup. Wait, how does Emilio qualify at second? In Tout there is a 15 game per position requirement, not 20. Emilio appeared in 15 games at second base last season. Prado also qualifies in the outfield, and by this point I think everyone knows I’m a big fan.

Jeter isn’t great, and it looks like he’ll miss the first week of the season, but for $7 who is gonna complain? Not I.

CarGo on my team everyone understands, but Harper? I like Harper, but I’m not predicting a top-10 season this year like others are. “So Ray, why is he on your team then?’ I tossed out Harper at $33 and then… crickets. I was very surprised that no one said $34. Did I miscalculate? Certainly seems that way, though it’s not an obnoxious bid (Stanton went for $34, the same Price as Justin Upton to make me feel a little better, but when other 20/20 types in the outfield went for much less – Choo $25, Cespedes $24, Heyward $31 – let’s just say I wasn’t overly excited). There is no doubt Harper has the talent to justify that bid, just wouldn’t have been my first choice. Brown has had a tremendous spring, and there aren’t any more talented outfielders that went for less than $6. Jay isn’t exciting to most, but he is a .300 career hitter who had a .373 OBP with 19 steals last season in 117 games played. Maybin will struggle in OBP, but his wrist seems healthy. There’s a 15/40 season lurking here. Hamilton was a total shot in the dark reserve add. Normally I wouldn’t have done that, but since I have two injured guys I can place on the DL, I figured I could add Hamilton at little risk.

Yes, that was me at 2 AM at Foley’s shooting a double shot of Jameson. Take that Kay Adams. That’s right, the Oracle doesn’t just drink fruity drinks (check out the shocked look on Kay’s face in this photo… that’s the Oracle on the left and Kyle Elfrink on the right). Well, I do most of the time…

I love Cliff Lee. He’s a top-5 option in my mind. He gave me six wins last year in Tout, but I’m doubling down on him this season. I might have paid a dollar or two more when compared to other similar arms, but I feel like I made that back when I got Greinke for just $14. Morrow for a dollar less has a lot of up as well. That’s a pretty strong trio in my mind. Add in veterans like Hudson and Dempster and that’s a solid core. I also felt really good about Volquez in the reserves. He had an ERA under three with a WHIP in the 1.20′s and darn near a K per inning in his home starts last season.

As usual, I like my pen. I snagged Adams with an early bid, and he’s a dominant arm when healthy. Romo might have gone for a dollar or two more than he should have, but I’ve long said he’s a top-10 reliever in baseball if he can stay healthy. Some are worried about the varied performance of Hanrahan in Spring. I’m not. Jose Veras is no great shakes but he’s been over 10 Ks per nine the past three years and he appears to be the Astros main option in the 9th.

Some final thoughts.

My team has a ton of speed but might be a bit thin on power. I’ll address that at some point on the trade market once I get clear on the steals.

My staff needs another arm. I’ll almost certainly add one in the first waiver period with one of my two DL spot openings (I will use the other spot to get a shortstop to help cover until Jeter returns).

I usually limp slowly into drafts, but I went a bit bigger than normal thanks to the Harper add. That was unfortunate too. This draft would have played perfectly into my hands if I done my normal start slow, wade into the water slowly thing. As it was, I spent big early on some folks and that meant in the middle rounds, when a lot of “my guys” were going for less than market value, I just didn’t have the cash to spend (this was particularly evident on the hill – Lincecum for $10, Gallardo $15, Zimmerman $13, Wilson $8). I really hope I don’t regret not having the cash to spend on Lincecum. Hell, if I had gotten that foursome for $46 I would have felt flipping fantastic.

Best Picks: Bonifacio/Maybin for $6 each, Greinke for $14.
Worst Pick: Harper for $33 (only because it wasn’t my plan, not cause I hate the player).

Click on the link to see the 2013 Mixed Tout results.

By Ray Flowers

2013 Livin’ The Fantasy Draft

And the fantasy baseball drafts just keep on coming… Kay Adams and I hosted the Livin’ the Fantasy Draft for SiriusXM Fantasy Sports Radio (Sirius 210, XM87). The league consisted of myself, Kay, Kyle Elfrink, two producers (Drew Phelps and Phil Backert), and six listeners (one was unable to make it). That means we had a shallow 11 team, mixed league draft that we took part in. I had the #2 selection in the draft, and here is how my team turned out.

C: Carlos Santana (7th round), Victor Martinez (8)
1B: Kevin Youkilis (19), Kendrys Morales (24)
2B: Rickie Weeks (9), Martin Prado (6)
3B: Ryan Zimmerman (4), Manny Machado (21)
SS: Jose Reyes (2)
OF: Ryan Braun (1), B.J. Upton (3), Shin-Soo Choo (5), Dexter Fowler (13), Cameron Maybin (23), Drew Stubbs (25), Michael Brantley (28)

STARTING PITCHERS: Yovani Gallardo (10), Mat Latos (11), Brandon Morrow (12), C.J. Wilson (15), Dan Haren (16), Tim Hudson (22), Edinson Volquez (26)

RELIEF PITCHERS: Joe Nathan (14), Joel Hanrahan (17), Kenley Jansen (18), Steve Cishek (20), Vinnie Pestano (27)

It’s a two catcher league, and with the two talents I saw sitting there in the 7th and 8th rounds I thought to myself what the heck, do something you normally don’t due and roster two potentially elite options at catcher.

First base is an area of weakness relative to the rest of my team. Still, I’m confident that my duo of Youkilis and Morales will be able to hold their own at the spot, even if I’m just treading water there.

Weeks fell in my eyes, so I was more than willing to dive into the pool in the 9th round. Injuries are always an issue, but per 162 games for his career here is Weeks line – .251-23-67-107-20. Yeah, I know right? Prado qualifies at OF, 3B, 2B and SS in this league. I know he shouldn’t, but you have to play to your leagues rules. He offers excellent cover up the middle, at the corner, and in the outfield. I love him as my middle infielder right now. Speaking of up the middle, Reyes is a strong contender to lead shortstops in fantasy value in 2013.

Zimmerman’s shoulder keeps passing all the tests this spring, and he seems well on his way to another traditionally impressive effort at the hot corner. Machado in the 21st was a shocking fall actually. Kyle Elfrink, my co-host on The Drive (5 PM EDT, Monday-Friday) pointed out something very interesting. Rookies like Wil Myers and Jurickson Profar are on everyone’s must draft list. A youngster like Machado, who is just as talented, simply isn’t because he played last year and only did so-so. The perception is that Myers/Profar are worth the risk this season but Machado is only blah. Folks, Machado is a dynamic talent who has a starting job with the Orioles. That should mean more than it does to some.

Braun is still my #1 guy, PED junk be damned. Upton is a great #2 outfielder. Choo is a great #3 outfielder. Fowler is a great #4 outfielder. Maybin/Stubbs/Brantley equals a great #5 outfielder.

On the hill I waited on starters, shocking I know, and yet again proved you can do well following that strategy. Gallardo and Latos are top-20 arms in my eyes, and Morrow is right on the edge of that as well. My 4th starter is Wilson, and I have a lot of faith in him rebounding this season (see his Player Profile). My fifth is Haren, and I have a lot of faith that he will rebound this season (see his Player Profile). My sixth starter is Tim Hudson, you know the guy who has averaged 16 victories with a 3.19 ERA and 1.16 WHIP the past three seasons. My seventh starting arm is Volquez who has a 200 K season in his back pocket, has filthy stuff, and pitches half his games in Petco Park.

In the pen, some strong arms as well. Nathan and Hanrahan are top-10 closer types, and Cishek is a strong 3rd closer. I also added Jansen, that guys arm is as good as any in baseball, and Pestano who is one hell of a hurler himself (he’s also potentially going to get some 9th inning work if Chris Perez isn’t 100 percent by opening day).

It’s an 11 team league, having one less team in the mix certainly opens up the player pool for sure, and who knows about injuries, but looking at this squad I really don’t think I have an obvious weakness.

Oh, and here are the results of an NL-only draft that we held on The Drive which you can hear Monday through Friday at 5 PM EDT on Sirius 210. XM87.

By Ray Flowers

Fantasy Baseball: Player Volatility

Sometimes people miss the point. We’re all guilty of this (even the great Oracle isn’t always understanding of everything that is presented to him). In this piece I thought I would try to explain a few things that might be missed when people look at players and try to discern what is going on with their value.

There is no certainty in baseball. Yes Albert Pujols always hits 30 homers with 99 RBIs (has every year from 2001-12). Some day that run will end, just like it has for a guy like Mark Teixeira who went 30-100 each year from 2004-11 before injuries limited him to 24 homers and 84 RBIs last year in 123 games (he’s not likely to get there this season either due to his wrist injury). Injuries play a huge part in whether or not players live up to expectations.

A player’s personal life can impact his game. Did he sleep well? Did he get in a fight with his wife? Is his kid sick? Did his lawyer steal money from him? Players are people too and they are all dealing with the same things we all do on a daily basis.

Hopefully all of those things were obvious to you. Now let’s dig a little deeper into some other points that are often overlooked.

Wins and loses, and I say this all the time, come and go. Cliff Lee was a top-15 starting pitcher last year in terms of his skills, but he won six games with a 3.16 ERA and 1.11 WHIP. Ricky Nolasco won twice as many games, 12, and his ratios were 4.48 and 1.37. There’s just no way to know how the record will play out. I think most folks get this one.

What about saves? As I’ve noted elsewhere, the man who leads baseball in saves the past three years – Jose Valverde – doesn’t even have a team to call home right now. Moreover, only three men in baseball have had 20 saves each of the past four seasons (Valverde, Huston Street and Jonathan Papelbon). Are you really sure you can predict which closers are “locks?” I think most folks get this one too.

What about homers? A guy goes from 30 homers to 20 and people freak out. Would it surprise you to learn that both numbers fall within the realm of imminently possible for a 25 homer hitter. Think about it. That’s a +5 or a (-5) in either direction. That 25 homer guy hits 30 one year and 20 the next his two year average is… what do you know, 25. Take the case of Nick Swisher. Over the past seven seasons he has averaged 27 homers a season with a high of 35 and a low of 22. That’s a spread of 13 which, if you divide by two gives you 6.5. Add that to 22 and your at 28.5. Subtract it from 35 and you’re at 28.5. Take a look at his year marks while keeping in mind two things, (1) that 27 average homer mark a season and (2) he is about as consistent a bat as there is in the game: 35, 22, 24, 29, 29, 23 and 24. Another way to look at his situation is to saw that he has FAILED to reach his seven year average four times in the past seven years.

What about batting average? This one is a tough to understand for some folks. We can talk about BABIP and line drive rates all we want, but let’s keep things simple and take a look at Dexter Fowler. In 2010 he hit .260 and people were disappointed. In 2011 he hit .266 and people were disappointed. In 2012 he hit .300 and people were happy. As I noted we can point to the .390 BABIP as a major reason his average went up, but there is also this – what about random luck/chance?

In 2010-11 Fowler averaged 460 at-bats a season. He had 454 at-bats in 2012, a virtually identical mark.

In 2010-11 Fowler averaged 121 hits a season. In 2012 he had 136 hits.

Fowler obviously had 15 more hits last season than his average the previous two years. The baseball season is 26 weeks long. That means in 2012 Fowler had an average of 0.58 more hits a week than he did the previous two seasons. That’s it folks. Barely half a hit difference per week over the course of the season led to Fowler’s average going up almost .040 points. Forty. A grounder off the tip of a glove here. A bad break by an outfielder on a ball hit in the gap. Hitting the ball an eighth of an inch lower on the barrel of the bat there. Barely half a hit a week over the course of the season changed his average by nearly .040 points. The point is that a .280 hitter could just as easily hit .260 as he could .300, even if you don’t want to hear or accept that fact. Remember that when you bail on a guy because his average dropped the previous season. Don’t just discount a guy until you do some digging to find out what is really going on with him.

In closing hopefully something in this piece resonated with you. We focus on numbers in baseball, especially in fantasy baseball, but sometimes the raw number don’t tell the whole story.

* Don’t forget to pick up your copy of the 2013 BaseballGuys Fantasy Baseball Draft Guide which is now available. Nearly 150 pages of insight to help you dominate the competition in 2013.

By Ray Flowers

2013 SiriusXM Fantasy Sports Radio – Experts Draft

I just keep doing fantasy baseball drafts don’t I? Seems like every time I wake up I get my bowl of cereal, my Red Bull (sometimes there is vodka in it), answer a plethora of tweets and emails, and then I end up being in a draft of some kind. Which draft am I talking about in this article? It’s the SiriusXM Fantasy Sports Radio draft, populated by the genius minds of the network. How did my team turn out? Before I get to that, here are the rules.

12 team mixed league
5×5 scoring
14 hitters, nine pitchers
six reserve rounds (also one DL spot)

Here’s the club.

C: Mike Napoli (9th round), Jarrod Saltalamacchia (18)
1B: Adam Dunn (15)
2B: Martin Prado (6)
3B: Miguel Cabrera (1)
SS: Hanley Ramirez (2)
MI: Andrelton Simmons (21)
CI: Kevin Youkilis (17), Lance Berkman (26)
OF: B.J. Upton (3), Shin-Soo Choo (4), Austin Jackson (5), Melky Cabrera (14), Juan Pierre (16), Dayan Viciedo (22), Rajai Davis (27)
UT: Brandon Belt (20)

STARTING PITCHERS: James Shields (7), Yovani Gallardo (8), Zack Greinke (10), Tim Lincecum (11), James McDonald (23), Wandy Rodriguez (24), Edinson Volquez (25), Francisco Liriano (29 – DL)

RELIEF PITCHERS: J.J. Putz (12), John Axford (13), Chris Perez (19), David Hernandez (28)

It’s important to note a couple of salient points before I dig into my team.

This league has one DL spot. That was part of the reason I wasn’t worried about taking Liriano with my last pick. I’ll stick him on waivers and add another arm in week one.

This league was done on a service that has very lenient rules for positional qualification. Take the case of Prado. He should only qualify at outfield (119 games) and 3B (25), but in this league he also qualifies at shortstop (13) and second (10). I say it all the time, but it’s vital to know the rules of your league, and in this league the following players qualify at more than one spot:

Ramirez: 3B, SS
Prado: 2B, 3B, SS, OF
Napoli: C, 1B
Dunn: 1B, OF
Youkilis: 1B, 3B

No on to the offense.

Napoli and Saltalamacchia might hit a combined .240, but both should go go deep at least 20 times with Napoli having 30 HR upside if he can get 500 at-bats at first base for the Red Sox.

I had the #3 pick and was worried that Ryan Braun and Miguel Cabrera would go 1-2 leaving me to pass on Mike Trout at #3. Luckily Trout went #2 overall so I could draft Cabrera. Dunn is a batting average disaster, but he’s nails in HR, RBI, runs scored. He’s hit at least 38 homers with 92 RBIs and 79 runs scored in eight of nine years. Youkilis should see a nice bounce back at third base in Yankee Stadium, and Berkman was also a late round add who is just one season removed from hitting .300 with 30 homers. Belt has 15/15 talent, and this might be the year he finally lives up to his billing.

Everyone keeps hating on HanRam. Give me that 20/20 talent that qualifies at two spots. I’m a big believer this year. Simmons is likely to bat leadoff for the Braves this season in what could be a potent lineup. I don’t love Simmons this year, but I’ll take that talent in the 21st round. Prado is my starter at second. I’ll take that .300 average and potential 15/15 upside without hesitation.

My outfield is solid. Upton could go 20/40. Choo could go 20/20. Jackson could go 15/25. I’ll take that as a top-3. My fourth is Melky Cabrera. I’m not quite sure how he performs coming back from his PED suspension, but after proving himself to be a .300 hitter the past two years, I took a shot (more on the reason for that below). My 5th outfielder is Juan Pierre. Forty steals and 80 runs, not to mention a .280 average, seem doable. Viciedo never walks, but that’s a 25 homer bat, and I have no idea why Davis was still there in the 27th round. I’ll trade him to someone who needs some speed.

On the hill…

I went earlier for pitching in this draft that I normally do. Why? Because it was where the value was. I didn’t jump into the mix early, the 7th round was my first arm, but look at my top-4: Shields, Gallardo, Greinke and Lincecum. Do you honestly think that each of those four men can’t strike out 200 batters while winning 15 games? People are worried about Greinke’s arm. He was worth taking a shot on in the 10th round (his current ADP is inside the top-60). I picked him up at selection #118. Lincecum? I’ve long been on record expecting a bounce back (see – Is Lincecum Washed Up After Years of Dominance?). Behind that foursome I have another big arm in McDonald, and Wandy Rodriguez is a solid 6th starter. I also added another potential big K arm in Volquez in the reserve rounds. In the pen I also did something I rarely do – I ended up with three closers. I took Putz/Axford because of the value I felt they held, and then much like with Greinke, I just couldn’t pass up Perez in the 19th when others were seemingly afraid to take him cause he might miss the start of the season. I thought Perez was a great value in the 19th round, side issue be damned. Don’t forget that Perez had 36 and 39 saves the last two years. I also tabbed Hernandez as a middle reliever, one who would likely take over if Putz were injured.

Some final thoughts.

I have batting average drains in Dunn, Napoli, Saltalamacchia and Upton. I offset that with the likes of Prado, Miguel Cabrera, Choo, Jackson and Melky Cabrera. I added two all speed guys in Pierre/Davis to help me strongly in steals (not to mention the potential 20 thefts guys like Ramirez, Simmons, Upton, Choo and Jackson). I’ve got youth – Belt, Simmons – and age – Youkilis and Dunn. I really like the balance of this offense.

On the mound, I like it. My top-4, if healthy, will be better than any other top-4 in this league. If my three relievers stay healthy, that’s 100 saves. For not taking a starter early, and not taking a reliever until the 12th round, don’t you think my staff turned out pretty well? Me too.

For the full RESULTS OF THE DRAFT click on the link.

* Don’t forget to pick up your copy of the 2013 BaseballGuys Fantasy Baseball Draft Guide which is now available. Nearly 150 pages of insight to help you dominate the competition in 2013.

By Ray Flowers

The Value of Relief Pitching

I recently detailed how my team turned out in KFFL’s K -BAD League. As a review of that club will show, I waited in pitching and assembled what I believe to be a strong group of starting pitchers – James Shields, Yovani Gallardo, Jon Lester, Dan Haren, Shaun Marcum, James McDonald and Francisco Liriano . However, I’m not blind to the fact that I rostered an awful lot of risk. Lester and Haren are coming off down years, Marcum is once again dealing with some shoulder weakness, McDonald was terrible in the second half and Liriano is suffering from a broken non-throwing arm (we have a DL spot in this league which is where Liriano will end up). So how did I combat that risk? Besides building an impressive offense, I also rostered four dynamic arms in Steve Cishek, Kenley Jansen, Bobby Parnell and David Robertson. ‘But Ray, how does that rally help you since only one of those guys is locked into the 9th inning for his team?’ Ah, and with that question we dig into the meat of today’s article.

Let’s look at each relievers numbers from last season.

Cishek: 2.69 ERA, 1.30 WHIP, 68 Ks, five wins, 15 saves
Jansen: 2.35 ERA, 0.85 WHIP, 99 Ks, five wins, 25 saves
Parnell: 2.49 ERA, 1.24 WHIP, 61 Ks, five wins, seven saves
Robertson: 2.67 ERA, 1.17 WHIP, 81 Ks, two wins, two saves

All of those four produced solid efforts last season, wouldn’t you say? That group would have also brought you 49 saves last season, on the cheap, which is a huge bonus given their draft day cost. But did you realize just how dominating they were on the hill? In fact, that foursome of hurlers was just as good, better actually, than Justin Verlander last season, and no, I haven’t been drinking (though that White Russian on the counter is about 10 minutes away from being sipped). Take a look.

Verlander: 17 wins, 2.64 ERA, 239Ks, 1.06 WHIP in 238.1 innings
Relievers: 17 wins, 2.55 ERA, 309 Ks, 1.14 WHIP in 258 innings

Remember two other extremely salient points.

(1) Verlander had zero saves and the relievers had 49.

(2) Verlander’s cost $27 last year in Tout Wars (15 team mixed league).
The relievers cost $7 ($0 Cishek, $6 Jansen, $0, Parnell, $1 Robertson).

So, if you had that reliever group you would have gotten better numbers than Justin Verlander, plus don’t forget to add in the 49 saves, and spent a fourth as much money on draft day. Are you starting to see my point? Year after year relievers and their value to teams in the fantasy game is undervalued because people think that if a reliever isn’t giving you saves then he’s not helping your team. Granted, if your team is throwing 1,500 innings over the course of a season 65 innings from one reliever really isn’t going to leave much of a mark, but if you have two, three, four or five guys doing that, then it gets really interesting as you can see in the example above.

Some further notes.

(1) Target skills, not roles, with relievers.

(2) Taking relievers in the reserve rounds is a strong move if you are uncertain about your starting pitching group.

(3) Relievers, unlike starting pitchers, can contribute in all five categories.

(4) It may seem counter-intuitive, but sometimes less is more. Last season David Robertson earned $5 of fantasy value even though he threw only 60.2 innings. Lucas Harrell won 11 games, struck out 140 batters, posted a 3.76 ERA and 1.36 WHIP over 193.2 innings. While that seems like Harrell’s effort would result in better fantasy value that Robertson, would it shock you to learn that he too earned $5 last season? Remember, the league ERA last year was 4.01, the WHIP 1.31, and obviously a .500 record (Harrell was 11-11 and won only 11 games in 32 starts). The fact is that Harrell was decidedly average across the board meaning that he gave you 193.2 innings of average while Robertson gave you 60.2 innings of impressive work. In the end, their fantasy production ended up being the same.

Relievers may not be the sexy adds late in drafts, but a group of guys like those I noted above can not only provide you excellent numbers, but they can also help to cover up some weakness in your starting pitching unit while at the same time offering a tremendous chance to receive a substantial return on your investment. Don’t forget that fact on draft day cause rostering Jake McGee over a guy like Bronson Arroyo at the end of a draft might be the better long-term move in many cases.

* Don’t forget to pick up your copy of the 2013 BaseballGuys Fantasy Baseball Draft Guide which is now available. Nearly 150 pages of insight to help you dominate the competition in 2013.

By Ray Flowers

Questions at Third Base

Often times in fantasy baseball we focus too much on the top of drafts. Who should I take in the first round? At what point of the draft do I take my first pitcher? Those questions are the type I receive on a daily basis. While those questions must be asked, the fact of the matter is that most drafts aren’t won in the first five rounds. In my humble opinion, the way you win a draft is to be smart with trades, to work the waiver-wire aggressively, and to pay very close attention as the draft starts to move past the early rounds when everyone has started to exhaust their team building strategies. This is the point of the draft you can get players on the cheap – think Edwin Encarnacion and Chase Headley last year – that end up helping lead you to a championship. With that in mind, I thought I would touch on bunch of third baseman who according to ADP from the NFBC are all being taken well after the top-100 players go off the board.

Pedro Alvarez (184th overall ADP) can mash the baseball. The issue is why did it take him so long to arrive at the big league level? The #2 pick in 2008, everyone always thought he would be a power hitter of impressive production at the big league level. Pedro hit 16 homers with 64 RBIs as a rookie in 95 games before hitting .191 with four homers over 74 contests in 2011 causing that position to be brought into question. Facing a make or break season last year he went deep 30 times with 85 RBIs. The power is legit and totally repeatable. However, he struck out 180 times leading to a .244 batting average. That may be all we get from him. Think Adam Dunn like power and game. Now he just needs to flash the year-to-year consistency of Dunn which is no small task.

Todd Frazier (163rd) was a very solid producer for the Reds last season as he hit .273 with 19 homers and 67 RBIs in just 422 at-bats. Give him 550 at-bats at that level and we’d be looking at a .273-25-87 season. That will certainly play in any league. Can he get there this season? He’s got the hot corner job in Cincy, but he struggled last year at times with contact, his 103 Ks aren’t exactly an encouraging number, and the result was a poor 0.35 K/BB ratio. Toss in an unlikely to be repeated 22.4 percent line drive rate, and it would seem that his batting average isn’t likely to go up but could go down. I don’t think adding Frazier is a “winning” move, he’s not gonna bust out and go bonkers, but solid across the board production at a decent price seems eminently doable.

Will Middlebrooks‘ (115) name always triggers the following thought in my mind – Danger Will Robinson (that phrase is from Lost in Space). You might be thinking ‘Ray must be really concerned about Will’s wrist.’ Sure it’s an issue (he had a minor setback in spring when some scar tissue broke loose). However, my real concern is expectations. Middlebrooks hit 15 homers with 54 RBIs last season in 75 games. Some people seem to think we’ve got Ryan Zimmerman on our hands now after just 267 big league at-bats for Will. I disagree. Will had an elevated .335 BABIP. He had an extremely elevated 21.4 percent HR/F ratio. If those two numbers come down just a bit we could be looking at a .270 hitter with 20 homers over 500 at-bats. Moreover, Middlebrooks walked 13 times in 75 games. That’s almost impossible to do. Because he struck out 70 times his BB/K ratio is 0.19 which is hideous (it’s less than half the big league average). You can’t hit .300 with a mark like that (he batted .288 last season). Don’t buy all the hype.

To sign up for your baseball league this year make sure you check out Fleaflicker.

Mike Moustakas (183) had 20 homers, 73 RBIs and 69 runs scored in his first full season. All of that is solid work. However, he hit .242, had an unsightly .296 OBP, batted just .205 on the road with a .624 OPS and hit .211 with a .586 OPS over his final 70 games last season. Moose has the pedigree to do much better than that, but there are holes that need to be rectified before we see a finished product. Some slight improvement is all that is needed for him to be a solid run producing option at third base. He might want to start with learning to take a walk (he had 39 in 149 games last season).

Trevor Plouffe (257) bashed 24 homers in 422 at-bats last season, and the power is real. However, the guy had a .691 OPS against righties (298 at-bats), he had a .655 OPS on the road, batted just .223 in night games (79 contests), and hit .212 with a .619 OPS over his final 53 games. Adam Dunn Jr. is what we got here. Plouffe has legit 30 homer pop if the Twins give him the at-bats, but there are major concerns. The last two years he had four steals but has been caught stealing six times. He ain’t gonna help there. He owns a .213 career batting average. He ain’t gonna help there either. He rarely walks and his high strikeout total lands him with a 0.35 career BB/K mark. He’s also the owner of a mere .256 BABIP, than in part to his fly ball tendencies. Big power can be had with Plouffe, but he’s going to be a burden to your team’s batting average.

Kyle Seager (161) is an easy one for this piece. Here is my Player Profile on him.

Michael Young (228) is also someone I need to say little about. I can just point you to his Player Profile.

* Don’t forget to pick up your copy of the 2013 BaseballGuys Fantasy Baseball Draft Guide which is now available. Nearly 150 pages of insight to help you dominate the competition in 2013.

By Ray Flowers

AL LABR 2013

Phoenix Arizona.

Not many fantasy baseball leagues mean more than LABR in the world of fantasy sports. Started by John Hunt 20 years ago, it was the first exposure many of us had to fantasy baseball, at least the first chance to really dig into the mind of the experts in the field to find out why they did what they did on draft day (for more on the history of the event see Steve Gardner’s wonderful piece). I’m honored that I’ve been asked to be a part of the event.

Last year, despite drafting a team that was literally called the worst of all-time by everyone, I ended up being tied for first place in the last week of the season before eventually finishing in 2nd place to Steve Moyer. That was in the NL though. This year I was moved over the the AL. How did my team turn out? I think it looks better on paper than the club I rostered last year. Time will tell.

12 team AL-only
$260
5×5 scoring
14 hitters, nine pitchers
six reserve rounds (the reserves are chosen via a snake draft)

C: Derek Norris ($2), Hector Gimenez (2)
1B: Eric Hosmer (22)
2B: Dustin Pedroia (29)
3B: Kevin Youkilis (11)
SS: Ben Zobrist (25)
MI: Howie Kendrick (18)
CI: Josh Donaldson (6)
OF: Jacoby Ellsbury (24), Nick Swisher (18), Chris Young (11), Drew Stubbs (13), Nate McLouth (4)
UT: Kelly Johnson (10)

PITCHERS: Sergio Santos (8), Grant Balfour (12), James Shields (20), C.J. Wilson (10), Chris Archer (4), Jeff Niemann (4), Joe Blanton (3), Joel Peralta (3), Ubaldo Jimenez (1)

BENCH: Jose Valverde, Brian Wilson, Michael Pineda, Jimmy Paredes, Marwin Gonzalez, Quintin Berry

My catchers are weak – the down unit of what just might be an impressive offense. I refused to pay $10 for Jason Castro or $13 for Alex Avila (14 catchers went for double-digits. Crazy).

Hosmer went for only $1 less than Mark Teixeira, but I felt like the youngster, who I’ve touted many times before, has a chance to rebound to his 2011 levels, and then some if it all clicks. At third I rostered Kevin Youkilis, another one of “my guys” this year. You may not love him but at $11 I think it’s hard to find fault with his addition (Mitch Moreland went for $10). At corner, I’ve got Donaldson. He’s got legit power. I’ve been telling folks to think Casey Blake like levels of production if he gets 500 at-bats.

I went second base crazy. It was not a plan. I targeted Pedroia as the big dollar guy I wanted. I wanted also to grab Howie Kendrick as a strong MI option. Mission accomplished. The Johnson pick was the one I look at on offense and say – maybe/maybe not. If he goes 16/13 as he has each of the last three years, only he and Brandon Phillips can say they have done that at second base, I’ll be fine with the $10 bid. Oh, an I also grabbed my main man, Zobrist, who qualifies at second, shortstop and outfield.

Ellsbury could be the steal of the draft — IF he plays 140 games. I backed off Yoenis Cespedes at $29. Desmond Jennings at $26 was too steep too. I went to $26 on Austin Jackson before he eventually went for $27. Licking my wounds, I got Ellsbury with the next selection directly after AJax… for $24, only one dollar more than Nick Markakis and eight less than Jose Bautista. Young and Stubbs are risks, but it’s an AL-only league. Those two guys could hit 40 homers and steals 50 bags. Hey, it’s possible. Swisher is boring, but boring and stable is fine in this format. McLouth had a nice finishing kick last year, Nolan Reimold is always hurt, and Wilson Betemit is currently the Orioles DH. Sounds like McLouth could get plenty of playing time.

On the hill…

I got Shields to be my horse. I was waiting, and waiting and waiting on Scherzer. When he was finally brought up, I had to pass. I pushed the bidding up to $24, but bowed out when he went for $25 (he was the last big arm left which inflated his cost significantly). I then settled on Brandon Morrow as my fall back #2 starter – until his price soared to $19. Luckily I was able to get Wilson shortly thereafter, for only $10 mind you, and with his elbow apparently sound that was a great pick given the cost of the two righties that went right before him. I rounded out the rotation with Niemann and Blanton, two stable and cheap commodities, and took a shot on the young but oh so talented Archer for just $4. Finally, my last starter was Jimenez, an as my lone $1 player, why not?

In the pen, things were pricey. I struck early with Santos and Balfour – a power duo with some minor health concern woes, that cost me $20. For reference, Mariano Rivera and Joe Nathan went for $18 a piece. I also added the elite arm of Peralta. In the reserve rounds I added two potential closers in Wilson and Valverde. If one of those guys becomes a closer and gives me, say, 15 saves this year, I’m in great shape and I won’t have to blow a third of my FAAB budget chasing saves.

FINAL THOUGHTS

I like the club. I’ve got Youkilis, Zobrist, Swisher for some positional flexibility. I’ve got speed across the board (Stubbs might be my only 30 SB option, but look at all the guys with 15 SB potential). I’ve also got a solid group of potential 15-25 homer guys. The batting average won’t be great, but the counting numbers should be solid.

The pitchers I like as well. Power arms in the pen (Peralta is a power arm out of the pen to augment my two closing options (don’t forget I also took shots on free agents Valverde/Wilson in the reserve rounds). Shields/Wilson are a solid 1-2 punch. Niemann/Blanton are boring but they can be key pieces in league specific setups. Archer is a young kid with a luminous future. He could open the year in the Rays’ rotation, but even if he doesn’t he will be up at some point. Jimenez improves just a little bit, or Pineda is back to full strength in the second half…

So, this team looks better than my entry last season. Does that mean it will do better or worse when the final numbers are tallied?

Click here for a review of the entire AL LABR DRAFT.

By Ray Flowers

K-BAD – 2013: Part III, BBGuys Team

The fellas over over at KFFL.com have a fantasy baseball league nicknamed K-BAD, for Baseball Analysis Draft, and for the 5th straight year I’m honored to have been asked to participate (the proceeding link takes you to an analysis by every participant on the league). In Part III of this three part review I’ll break down how my squad turned out.

C: Yadier Molina (7th round), Jarrod Saltalamacchia (21)
1B: Kevin Youkilis (18), Mark Reynolds (23)
2B: Dustin Ackley (19)
3B: Miguel Cabrera (1), Martin Prado (6)
SS: Hanley Ramirez (2), Starlin Castro (3)
OF: Austin Jackson (4), Shin-Soo Choo (5), Nick Markakis (10), Mark Trumbo (11), Dexter Fowler (12), Ben Revere (13), Michael Brantley (25), Domonic Brown (26)

STARTING PITCHER: James Shields (8), Yovani Gallardo (9), Jon Lester (14), Dan Haren (15), Shaun Marcum (22), James McDonald (24), Francisco Liriano (28)

RELIEF PITCHER: Steve Cishek (16), Kenley Jansen (17), Bobby Parnell (20), David Robertson (27

For a review of my selections in rounds 1-14.

For a review of my selections in rounds 15-28.

MY MISTAKES

My team is too outfield heavy. There’s just no reason why, especially with a short bench of five players, that I should have added so many outfielders. So why did I? I was sucked into the value the players represented. The problem wouldn’t have been as acute as it is if I hadn’t gone with Brantley and then Brown back-to-back in the 25th and 26th rounds. I took Brantley who I think has the makings of a strong 5th outfielder but I was really tempted to take a shot on Brown’s talent at the same time. When it came around to me again and Brown was still there, I just said what the heck and took Brown too. There’s trading in this league which will help me to move a piece or two, and a handful of outfielders will certainly get hurt before Opening Day (see Curtis Granderson).

My other mistake in this league also revolved around the outfield (maybe subconsciously I was trying to make up for it late in the draft?). I took Ben Revere in the 13th round. I commented at the time I made the selection, and you can read that comment in Part I (linked to above), that I was likely taking Revere too early given how “like” players were often slipping in drafts. I should have listened to my gut. Instead of Revere in the 13th I could have had Coco Crisp in the 18th or Juan Pierre in the 18th round. Learn from my misstep – speed can be had late in drafts this season.

PLAYERS I MISSED OUT ON BY ONE PICK

I have never, not once in a my life, had more players that I was ready to roster taken one pick ahead of me than this draft. In 28 rounds there were eight instances where “my guy” was taken the pick directly ahead of me. Is that some kind of record? Here’s the list of players I missed out on.
Dustin Pedroia, B.J. Upton, Madison Bumgarner, Corey Hart, Neil Walker, Russell Martin, Tyler Colvin, Erasmo Ramirez

I can therefore say one of two things. If I win this league perhaps my initial thoughts on players were wrong since I ended up going with my “backup” plan so often. If I finish in 10th place I’m going to blame others for taking “my guys.” A built in excuse already. Honestly, I can’t remember this happening to me so much. It should be noted as well that this was a “slow” draft conducted over days. It’s one thing to want a player in the heat of battle where there are seven minutes between selections. It’s totally another when you have seven hours between your picks to plan your strategy and then you lose the guy you were targeting. Getting snaked in this set up hurts even worse.

Just for the heck of it – beautiful women.

OVERALL THOUGHTS

As I noted in my initial pick-by-pick review, this team started out nails in the average column. After seven offensive selections my team could legitimately be looked at as a club that could hit .300. That cushion in the average category allowed me to take shots on guys like Saltalamacchia, Trumbo and Reynolds who aren’t going to do anything for me in the average department. However, that Trio of batters could go deep 80+ times fairly easily with health. That power allowed me to feel fine about guys like Revere, Fowler and Markakis being part of my club. I’m a big fan of the mix I’ve got on offense. The key for the squad will be how Youkilis/Reynolds and Ackley perform. If the two corner guys return to “normal” and Ackley shows just a little improvement, this offense is going to impress.

On the hill there are questions. Shields/Gallardo are an impressive top-2 (even if many would disagree). Lester/Haren/Marcum are a trio of risky selections cause of health and down performances last season, but that’s a lot of talent. I defy anyone to tell me that Shields/Gallardo/Lester/Haren couldn’t all be 180 strikeout guys, and let’s not forget about McDonald who could get there too. As I’ve noted many times as well, Marcum never gets the respect he should because of his constant time in the doctor’s office. Liriano’s DL stint at the start of the season will also allow me to add another hurler as soon as he is officially place on the disabled list, so I’ll get to add another potential hurler at that time (Joe Blanton, Kyle Lohse, Bud Norris, Clayton Richard are all on my radar). As for the bullpen, I really like the skills there. Cishek is my only true “closer” to start the year, but as we saw last year when literally two-thirds of clubs ended up changing their 9th inning arms, it’s unwise to read too much into relievers roles at this point. Remember, do what I always preach – target the skills and not the roles. To that end Cishek, Jansen, Parnell and Robertson have elite skills. Elite. I’ll work the wire hard early in the year when the inevitable bullpen shenanigan’s start.

We’ll see how things go, but overall I’m a fan of how this team turned out, even if so many of the guys I had targeted ended up on other clubs.

Thanks to KFFL.com for the invite yet again.

For a PDF copy of the entire K-BAD-Results, click on the link.

By Ray Flowers

K-BAD – 2013: Part II, Rounds 15-28

The peeps over over at KFFL.com have a fantasy baseball league nicknamed K-BAD, for Baseball Analysis Draft, and for the 5th straight year I’m honored to have been asked to participate (to see how others in the league constructed their clubs, click on the link above). In Part II of this three part series I will review selections made in rounds 15-28.

For a review of selections in rounds 1-14.

Round 15: Ray Flowers, BaseballGuys.com
Players: Dan Haren, SP
I believe Haren will rebound in 2013. Here’s the reasons why.

Round 16: Ray Flowers, BaseballGuys.com
Player: Steve Cishek, RP
Wanted Corey Hart who was taken a pick ahead. Therefore decided to make the plunge with my first closer. Stronger skills than Jim Johnson who had 51 saves last year.

Round 17: Ray Flowers, BaseballGuys.com
Player: Kenley Jansen
It looks like Brandon League will be the closer to start the year, but I expect Jansen to lead the Dodgers in saves just like he did last season after starting out as a setup man. Just a massive arm.

Round 18: Ray Flowers, BaseballGuys.com
Player: Kevin Youkilis, 1B/3B
He qualifies at both corner infield spots, will get to hit in a solid batters yard in New York, is motivated, and has reworked his swing a bit. All of those things are pluses.

Round 19: Ray Flowers, BaseballGuys.com
Player: Dustin Ackley, 2B
I don’t know how he scored more than 80 runs with an OBP under .300 last year. Some slight improvement across the board could lead to 10th round production.

Round 20: Ray Flowers, BaseballGuys.com
Player: Bobby Parnell
There’s no doubting Frank Francisco has a huge arm, but elbow woes could lead to the fire balling/ground ball inducing Parnell becoming the Mets’ closer.

Round 21: Ray Flowers, BaseballGuys.com
Player: Jarrod Saltalamacchia
The guy I wanted (Russell Martin) was taken one pick before me (what a shock). Salty could go for 25 HRs, so he’s not an awful consolation prize.

Round 22: Ray Flowers, BaseballGuys.com
Player: Shaun Marcum, SP
Injuries have sapped his value in some folks eyes, but since 2008 an average Marcum season: 11-7, 3.57 ERA, 1.18 WHIP, 7.44 K/9, 2.91 K/BB in 168 innings.

Round 23: Ray Flowers, BaseballGuys.com
Player: Mark Reynolds, 1B
Few seem to remember, but from 2008 an average Reynolds effort has led to 33 homers, 88 RBIs, 83 runs, 10 steals. So what if he’s hit .229 in that time? I can handle the average with my roster.

Round 24: Ray Flowers, BaseballGuys.com
Player: James McDonald, SP
A tale of two halves. In the first he was impressive (9-3, 2.37 ERA, 0.97 WHIP ). In the second he sucked eggs (3-5, 7.52 ERA, 1.79 WHIP). Still has that power arm. See his Player Profile.

Round 25: Ray Flowers, BaseballGuys.com
Player: Michael Brantley, OF
Not that far away from being someone of note. He was one of nine outfielders to go .288-6-60-63-12 last season. See his Player Profile.

Round 26: Ray Flowers, BaseballGuys.com
Player: Domonic Brown, OF
I really didn’t need another outfielder after taking Brantle, but with Delmon Young nursing an ankle injury maybe, just maybe, Brown will finally flash that 20/20 talent. We can trade in this league too, and Mr. Minnix has already expressed an interest in Mr. Brown.

Round 27: Ray Flowers, BaseballGuys.com
Player: David Robertson
Had a great season last year and people forget if he hadn’t gotten hurt it likely would have been him, and not Rafael Soriano, who led the Yankees in saves.

Round 28: Ray Flowers, BaseballGuys.com
Player: Francisco Liriano, SP
Why make the injured lefty my last selection? We’ve got two DL spots in this league. I’ll put Liriano on the DL and then grab another SP as soon as I can. See his Player Profile.

And with that all there is to do is to review the final squad which is what I will do in Part III of the series.

• Don’t forget to pick up your copy of the 2013 BaseballGuys Fantasy Baseball Draft Guide which is now available. Nearly 150 pages of insight to help you dominate the competition in 2013.

By Ray Flowers

K-BAD – 2013: Part I, Rounds 1-14

For the fifth straight year I was invited to play in an expert’s league by the folks over at KFFL.com (you can click on the link to see how everyone else in the draft evaluated their own selections). Nicknamed K-BAD, for Baseball Analysis Draft, the league pits 11 of the top minds in the game against one flunky (that would be your truly). I thought I would give my analysis of the team I was able to roster in the 12-team, 5×5 mixed league with 28 rounds (I had the third overall pick in the draft which was completed just wrapped up as the month of February came to a conclusion).

A little bit about the league and what to expect in the three part piece.

I’ll break down my draft, pick-by-pick. Part I will be a review of selections 1-14. In Part II I’ll review selections 15-28. Finally, in Part III, I’ll give an overview of the draft and share how my team worked out, where I missed out on players, and let you know if The Oracle made any mistakes (shockingly he made one glaring mistake).

12 teams, 28 rounds
14 hitters: C, C, 1B, 2B, 3B, SS, CI, MI, OF, OF, OF, OF, OF, UT
9 pitchers: P, P, P, P, P, P, P, P, P
Bench: five spots

Round 1: Ray Flowers, BaseballGuys.com
Player: Miguel Cabrera, 3B
The most consistent hitter in the game. He lacks the speed of others taken at the top of most drafts, but he makes up for it with unmatched consistent excellence. I would never have taken Mike Trout here, so I was very pleased when this future HOFamer fell to me.

Round 2: Ray Flowers, BaseballGuys.com
Player: Hanley Ramirez, 3B/SS
If a down year is 20/20, and that player qualifies at two positions, sign me up. HanRam has been a .250 hitter the past two years, and that’s obviously a significant issue, but his ability to contribute across the board while giving me flexibility is well worth drafting at this spot, though I was secretly pining for Dustin Pedroia who went one spot ahead of me.

Round 3: Ray Flowers, BaseballGuys.com
Player: Starlin Castro
I really wanted to take David Wright here. However, with a 3B (Cabrera) and another 3B eligible player (Hanley) already on my roster with my first two picks, I couldn’t justify locking up my corner infield spot this early with a third 3B eligible player.

Round 4: Ray Flowers, BaseballGuys.com
Player: Austin Jackson, OF
For the second time in three rounds the guy I wanted was taken one spot ahead of me (this time it was B.J. Upton who I also considered in the third round). At this point of the draft I wanted to get an athletic outfielder which I was able to accomplish.

Round 5: Ray Flowers, BaseballGuys.com
Player: Shin-Soo Choo, OF
I could have gone the route of Michael Bourn here, but there seem to be players falling much later with similar skills (Pierre, Revere types). In the 5th I went with another across the board talent in Choo who should thrive hitting in Great American Ballpark.

Round 6: Ray Flowers, BaseballGuys.com
Player: Martin Prado, 3B/OF
As I continue to pile up offense, I targeted a versatile hitter who qualifies at two spots. Prado’s a nice little hitter, and I know Howard Bender wanted him badly so why not take him. A .300 season with 10/15 and 100 runs seems possible.

Round 7: Ray Flowers, BaseballGuys.com
Player: Yadier Molina, C
You can make a legitimate case that my team, after seven picks, has to be looked at as a club that could hit .300. It’s not often you can say that. However, Molina was my third choice as the two players I had teed up – Hill and Bumgarner – went with the two selections before my spot came up.

Round 8: Ray Flowers, BaseballGuys.com
Player: James Shields, SP
Others might be nervous with Shields as their top arm. I’m not. He’s about as stable as they come on the hill, get’s a lot of punchouts (8.82 per nine last year), and combines that skill with an increasing ground ball rate (52 percent in ’12).

Round 9: Ray Flowers, BaseballGuys.com
Player: Yovani Gallardo, SP
I was faced with a real toss up between the power arm and consistency of Gallardo, and the likely better ratios but less dominating arm that Johnny Cueto brings. Since Cueto is coming back from an injury, I went with Gallardo.

Round 10: Ray Flowers, BaseballGuys.com
Player: Nick Markakis, OF
Markakis is exactly the type of player I like to target. He’s consistently solid across the board, is a veteran, and his value is depressed since he’s coming off an injury plagued season. Many don’t know that per 162 games his 5×5 line is .295-18-85-89-9. I’ll gladly take that.

Round 11: Ray Flowers, BaseballGuys.com
Player: Mark Trumbo, OF/1B
He was amazing in the first half, then he was awful in the second. All told he hit 32 homers with 95 RBIs while batting .268. I’ll gladly take a repeat at this point of the draft from the dual position threat.

Round 12: Ray Flowers, BaseballGuys.com
Player: Dexter Fowler
Will he ever learn to hit on the road? His BABIP was league leading last year so the average might fall a tad from .300, but I think there could be a 20/20 season here.

Round 13: Ray Flowers, BaseballGuys.com
Player: Ben Revere, OF
Smart to take him with Juan Pierre and Coco Crisp still on the board? Probably not, but I’m a big fan of Revere’s speed game (turns out I was right and should have waited to draft Pierre rounds later).

Round 14: Ray Flowers, BaseballGuys.com
Player: Jon Lester, SP
I believe Lester will rebound in 2013. Here’s the reasons why.

I’ll continue my review in my next column by looking at selections from rounds 15-28.

• Don’t forget to pick up your copy of the 2013 BaseballGuys Fantasy Baseball Draft Guide which is now available. Nearly 150 pages of insight to help you dominate the competition in 2013.

By Ray Flowers