Valentine’s Day Special

If you forgot to look at a calendar consider this your public service announcement for the day. It’s Valentine’s Day moron. Go out and get your special someone something special. It doesn’t have to be a diamond ring – though I’m sure those are welcomed – it just has to be something that shows you care. A box of candy (one that doesn’t look like you bought it at the convenient store on the corner would be nice). A stuffed teddy bear like the one above. Hell, if all of that isn’t happening make a card. Nothing says I care like a handmade card. Don’t worry if it looks like it was done by a seven year old. This is one time that it will seem adorable even if you have no artistic talent (for those of you who are interested in the holiday, the History Channel has a nice little section of videos discussing the day).

Before I go and get all soft on you all, and yes I have a special day about to be set in motion (my lady planned an evening for me that is a total surprise. Hopefully I haven’t jinxed it by mentioning it here in this piece), let’s get back to the world of baseball which is the real reason you came to BaseballGuys.com today, not to read my mushy thoughts on the holiday.

Grant Balfour will likely miss 4-6 weeks as he went under the knife on Thursday for a knee issue. The club hopes he will be able to return in time for Opening Day, but that’s obviously an open ended question at this point. Ryan Cook would seem most likely to take over given that he filled the role with aplomb last season in the first half. Some may have forgotten with Cook that he had 14 saves, 21 holds, a 2.09 ERA, 0.94 WHIP and 9.82 K/9 mark in 2012. That’s an elite line folks. Some will mention Sean Doolittle as a possible closing option, but the guy literally has less than 75 innings pitched in his career (he’s a converted hitter). He’s got a huge K arm, 11.41 per nine last year, and he walked only 2.09 per nine, but he’s just so inexperienced and really only has one solid pitch at the moment (he threw his fastball 87 percent of the time in ’12).

Trevor Cahill lost 10-15 lbs over the winter. Question. How does Cahill not know how much weight he lost? Did he never weigh himself before (I mean, can he see his toes now or what)? There’s obviously a benefit to getting in better shape. It should take some pressure of Cahill’s legs and give him a bit more oomph at the end of the season. Cahill pushed his K-rate to 7.02 per nine last year, a career best, and more than a batter above his career rate. If he holds on to those gains, and is able to maintain his out of this world 2.69 GB/FB ratio from last season, that ERA (3.78) and WHIP (1.29) could certainly come down.

For those of you looking for some sexy Valentine’s outfits…

Rich Harden threw Wednesday and said that his surgically repaired shoulder felt pretty good. “I’m hoping it’ll feel the same when I start facing hitters. I threw mostly fastballs because I’m trying to get that feel back.” The Twins don’t know exactly yet if Harden would fit best in the bullpen or at the back-end of the rotation, but I would bet that if he’s healthy he’ll be able to get batters out. For his career Harden has struck out 949 batters in 928.1 innings.

To sign up for your baseball league this year make sure you check out Fleaflicker.

Kyle Lohse is still looking for a team as clubs are still a bit unsure about whether giving him all that cash, and giving up a first round draft pick as compensation is worth it. For more on Lohse see his Player Profile.

Adam Wainwright had a 3.94 ERA and 1.25 WHIP last season, solid numbers indeed but off the pace he set for himself before he had Tommy John surgery. I’m here to tell ya though, he pitched much better than it seemed. Take a look at his xFIP for a quick snapshot of how he performed: 3.32 in 2009, 3.02 in 2010, Tommy John surgery in 2011, 3.23 in 2012. His 8.34 K/9 mark is a five year best, and his 3.54 K/BB ratio was better than his 3.02 career mark. Toss in a career best 1.93 GB/FB ratio (career 1.57), and we have a guy who is primed for a huge season in 2013.

Don’t forget to get your copy of the 2013 BaseballGuys Fantasy Baseball Draft Guide which is now available. Nearly 150 pages of insight to help you dominate the competition in 2013.

By Ray Flowers

Happy V-Day

In honor of Valentine’s Day – and for those of you who are without a sweetie don’t worry, I feel your pain – I thought I would review the big league pitchers who have last names that start with “V.” I know, how original right? Here are my thoughts on their value for 2011.

Jose Valverde, Tigers: Consistently going off the board as a top-12 closing option, Valverde has at least 25 saves in each of the past four seasons – something only five others have done (Bobby Jenks, Mariano Rivera, Francisco Cordero, Jonathan Papelbon and Francisco Rodriguez). Valverde also has more K’s than innings pitched in his career (533 in 449) while posting a WHIP under 1.20 in each of the past four years. Injuries are always a concern, as is his explosive personality, but the guy still brings it (career .205 batting average against).

Jason Vargas, Mariners: This hurler had a solid set of ratios last year with a 3.78 ERA and a 1.25 WHIP over 192.2 innings, helping many a club to win a fantasy championship given that he was a waiver-wire pickup. At the same time, a repeat seems unlikely. His K/9 rate was just 5.42 leading to a slightly below average 2.15 K/BB mark (league in 2010: 2.17), and his 0.77 GB/FB ratio is a concern. That last mark troubles me. Somehow Vargas allowed 47 percent of batted balls to go skyward, a high mark. If that happens again, he’ll have no shot keeping his HR/9 mark below 1.00 (it was 0.84). Look at it this way – his HR/F rate last year was 6.1 percent, this after 3-straight years of at least 11.7 percent. Tread carefully.

Javier Vazquez, Marlins: He was never going to have success in the pressure cooker with the Yankees, or in the American League. Will he rebound from his 10-10, 5.32 ERA, 1.40 WHIP now that he is back in the NL? I think he has to considering that he owns a career ERA of 4.26 and a WHIP of 1.26. However, I’m concerned that his K/9 dropped to 6.92, the first time its been below 8.00 since 2004 (when he was also with the Yankees). Add in the fact that his average fastball dipped below 91 mph for the first time since 2004 (it was 88.7) and that his BB/9 rate was 3.72 (career 2.42), and I’m not expecting a full rebound, just a moderate one.

Jonny Venters, Braves: Most assume that Craig Kimbrel will open the year as the closer for the Braves, but Venters figures to be heavily involved in the late innings. Venters, a lefty, dominated as a rookie last year with a 10.08 K/9 mark, though he needs to work on the walks (4.23 per nine). If he can cut down the walks while maintaining his insanely high 4.15 GB/FB ratio, he’ll be a late inning ace for years to come.

Justin Verlander, Tigers: An ace, it would be a surprise if he fell outside the top-15 amongst starters and the top-75 overall. Verlander has been a complete beast the last two years after a bit of a hiccup in 2008 as he has 37 wins (4th in baseball), 488 strikeouts (2nd in baseball behind Tim Lincecum’s 492), a 9.46 K/9 mark (6th in baseball) and a 3.41 ERA (22nd in baseball). Told you he was a stud.

Edinson Volquez, Reds: He reportedly turned down a 4-year deal because he didn’t think the Reds offered enough money (he is playing on a $1.6 million 1-year deal). While he should be fully recovered from Tommy John surgery, there continue to be concerns about his ability to throw strikes (he has a walk per nine rate well in excess of five the past two years). His arm is dynamic, he’ll strike out a guy per inning, and if he throws strikes we already know what the upside looks like (17-6, 3.21 ERA, 206 Ks in 196 IP in 2008).

Chris Volstad, Marlins: One game over .500 (27-26) over nearly 420 career innings, Volstad is a ground ball hurler who depends on his defense and the ball ending up in his fielder’s gloves. He won’t strike out many (5.62 K/9 career), his walk rate is merely average (3.33 per nine), his HR/9 mark is average (1.05) as is his BABIP (.289 in his career). That’s a whole lot of average. Volstad can eat innings, and he is still young, but there is little in his pitching line that suggests he will ever be a top echelon arm.